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		<title>Starting the Velocity Diet</title>
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		<pubDate>Wed, 22 Jul 2009 11:26:34 +0000</pubDate>
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				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Velocity Diet]]></category>
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		<description><![CDATA[Well, this Sunday 26 July 09 I&#8217;ve decided to start the Velocity Diet: http://www.tmuscle.com/&#8230;/velocity_diet_30 I&#8217;ve always been particularly self-conscious with how I look, and I feel like I have looked the same since I was 21 (in 2001).  After reading the reviews online it seems like something I can do. Basically, it involves nothing but [...]]]></description>
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