Velocity Diet day 3

July 29, 2009 4pm in Velocity Diet | Comments (0)

I can still say I feel great, I’ve never felt hungry despite having no more than 1,500 calories per day (1,800 calories on days where I do weights).  I kind of miss running a bit – but it says “Don’t run!” on the training plan.  Oh well.

I am looking forward to the HSM (healthy solid meal) on Saturday where you get to eat whatever you want (as long as it’s healthy).  I never thought I’d look so forward to vegetables and brown rice.

I didn’t do my weights yesterday because I was still recovering from the weights from day 1.  Luckily I thought this might happen and accounted for it, it means I’m going to do weights Sunday Wednesday and Friday instead of Sun Tue and Thu.

Not much else to report today!

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