Velocity Diet days 36-42

October 10, 2009 3pm in Velocity Diet | Comments (2)

I just realised I never actually wrote about the last week on the Velocity Diet, which ended on 6 September.

I didn’t stick too well to the “two healthy solid meals per day” that I was supposed to in the last week, although I did eat mostly healthy from memory (it was five weeks ago).

I never did the last V-Burn challenge, because on the last day of the diet, I got a bad cold – I don’t think it was from the diet, I think it was because I had hung around someone with a cold the day before.  But I had that cold for a week, then the next week I was coughing up a lot of phlegm all week, then the next week I got a bad headache which felt a bit like a migraine.  That lasted two weeks, then the day after that went away I got a horrendous stomach ache 30 seconds after I ate anything. That is unfortunately stil going on now.

So I got really sick for 5 weeks with all sorts of things, and it’s made me rather depressed because I haven’t been able to get out and do anything for the last month.  It sucks.

2 Responses to “Velocity Diet days 36-42”

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  1. Comment by RichardApril 23, 2012 1am  

    Hey Matt,

    How did you go in the end with this Velocity diet?

    Would you recommend it?

    Have you tried the Warrior diet.. (I quite liked that)

    You back in NZ now or what :-)

    warm regards

  2. Comment by matt — April 23, 2012 11pm  

    I liked the diet, it’s been a few years since I did it but I didn’t keep it up and fairly soon I gained the weight back. Every time since then that Ive started a strict series of exercise I always seem to get sick straight away.

    I haven’t heard of the Warrior diet – I must look it up! Cheers for your message

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