Yesterday was the first day on this diet where I felt hungry, I mean really hungry.  I couldn’t stop thinking about food all day.  I wanted to go to the deli and get a massive chicken roll, with many many slices of cheese, and then a bag of pick-n-mix sweets, not just a small bag, but at least £5 worth.  Oh god I was hungry.

It was probably partly because it was a slow day at work and so I had time to think, and also I was so tired because it’s been real hard to sleep because it’s been so hot.  I ended up going home yesterday and going to sleep at 7.45 and waking up at 8.20 the next morning.  I skipped the weights because I was just dead.  I feel better today!!

Today I did my weights from yesterday.  I was full of energy today after such a big sleep.  On Saturday for Healthy Solid Meal day I am going to go to the Subway on Aldgate High Street and get a big fat Sweet Onion Chicken Teriyaki footlong sub on Honey Oat bread, and a big bunch of strawberries from Tesco.  Yum I can picture it now.