Velocity Diet days 20 – 23
Yesterday was day 23, in a way time has gone fast, but in another more accurate way, I’m glad I don’t have to do this beyond this week. It’s getting tough.
Saturday I had my sub from Subway and it was goooood.
Yesterday I did the V-Burn challenge (see day 8). This time I did it in 27m 25s! Nearly 2 minutes better than last time! I did push myself though, at the end of it I came so close to throwing up. Lucky I rested for 30 minutes immediately after it and I was fine.
117 meals down, 23 to go. 84% of the way through – incredible.
Of course, after this week I’m only allowed one healthy meal a day, and the week after only two healthy meals a day, but that will be super easy compared to one healthy meal a week. It means i’ll be able to go out with my cousin on Monday and have dinner with her when she flies into London from Qatar!