I just realised I never actually wrote about the last week on the Velocity Diet, which ended on 6 September.

I didn’t stick too well to the “two healthy solid meals per day” that I was supposed to in the last week, although I did eat mostly healthy from memory (it was five weeks ago).

I never did the last V-Burn challenge, because on the last day of the diet, I got a bad cold – I don’t think it was from the diet, I think it was because I had hung around someone with a cold the day before.  But I had that cold for a week, then the next week I was coughing up a lot of phlegm all week, then the next week I got a bad headache which felt a bit like a migraine.  That lasted two weeks, then the day after that went away I got a horrendous stomach ache 30 seconds after I ate anything. That is unfortunately stil going on now.

So I got really sick for 5 weeks with all sorts of things, and it’s made me rather depressed because I haven’t been able to get out and do anything for the last month.  It sucks.